Creating in Community
Explore Therapeutic Art Groups
If you are looking to bring one of these workshops to your organization (or co-design something new that meets your specific needs!) please contact me.
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Therapeutic Art Drop-in
Online, Monthly
FREEWhether you're new to art-making or have an established creative practice, this free, monthly session offers a gentle way to unwind, connect, and express yourself.
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Intuitive Painting
Online
Various Dates
$10 CADSoothe your nervous system and bring yourself into the present moment by syncing your movement with music and playing with paint and colour.
Each session will feature a curated soundtrack and art prompt.
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Art Therapy Support Group for IUD Experiences
Online - 6 sessions
New dates will be announced soonThis 6-session art therapy support group is designed to help you navigate your unique IUD experience. Learn tools to help cope with your challenges and share your story with a community that truly understands.
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7 Types of Rest
Online
COMING SOONBased on the work of Dr. Saundra Dalton-Smith, this workshop guides you through creating a visual reflection of 7 types of rest. This 2-hour online session may help you identify what rest looks like for you and discover ways to integrate rest into your life.
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Art-as-Therapy: Found Object Portraits
In-Person
Sat, December 14, 2024
10:30am-1:00pm
$45-$75Inspired by the textures, colours, and shapes of Pacita Abad, participants will be invited to create a self-portrait (or a portrait of an influential person in your life) made of found objects and mixed media.
Presented by the Art Gallery of Ontario.
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